Breathing Fire WOD, October 20, 2021 by abegayleisip | Oct 19, 2021 | Uncategorized 10.20 Burpee Rounds (AMRAP – Reps) 10 Rounds 1min On-1min Off Burpees 20 minute total including rest. Pick a set you can do in a minute that is challenging as you will have a full minute to recover. The goal is to maintain that number over all ten sets
Pick a set you can do in a minute that is challenging as you will have a full minute to recover. The goal is to maintain that number over all ten sets