Breathing Fire WOD, October 21, 2021 by abegayleisip | Oct 20, 2021 | Uncategorized 10.21 Row Sprints (10 Rounds for reps) 10 Rounds 1min On-1min Off Row Sprints Try for max effort and to maintain the same distance from minute one to the last minute. 20 minutes total with the rest included.
