10.23

800m Run (Time)
Max Effort 800m Run

Rest 2 minutes between each run
75% effort
800m Run (Time)
Max Effort 800m Run

Rest 2 minutes between each run
75% effort
800m Run (Time)
Max Effort 800m Run

Rest 2 minutes between each run
75% effort
800m Run (Time)
Max Effort 800m Run

Rest 2 minutes between each run
75% effort