, Valitus Strength WOD, December 9, 2021 | VALITUS

11.25

Metcon (Time)
WOD

15/12 Cal Assault Bike
18 Clean and Jerks (95/65)
15/12 Cal Assault Bike
15 Clean and Jerks (135/95)
15/12 Cal Assault Bike
12 Clean and Jerks (155/105)
15/12 Cal Assault Bike
9 Clean and Jerks (185/135)
15/12 Cal Assault Bike
6 Clean and Jerks (205/145)
15/12 Cal Assault Bike
3 Clean and Jerks (225/155)