Week 6 Day 3
Week 6 Day 3 (5 Rounds for reps)
5 Rounds for Reps (25 Minutes of work)
2:30 on 2:30 Off
300/250 M Row
10 Toes to Bar
AMRAP WB Shots
Rx: TTB 20/14
S: HLR WB As needed
5 Rounds for Reps (25 Minutes of work)
2:30 on 2:30 Off
300/250 M Row
10 Toes to Bar
AMRAP WB Shots
Rx: TTB 20/14
S: HLR WB As needed