Breathing Fire WOD, November 10, 2021 by abegayleisip | Nov 9, 2021 | Uncategorized 11.10 500m Row (Time) Max Effort 500m Row Rest 2 min 400m Run (Time) Max Effort 400m Run Rest 2 min 500m Row (Time) Max Effort 500m Row Rest 2 min 400m Run (Time) Max Effort 400m Run