11.18
Metcon (Time)
11.18 WOD
For Time:
6 sets
15/12 cal Row
10 Burpee Box Jump Overs (24/20)
5 Power Cleans (185/125)
For Time:
6 sets
15/12 cal Row
10 Burpee Box Jump Overs (24/20)
5 Power Cleans (185/125)