Quarterfinals — Happy Birthday, Caleb and Mark!!!
2022 Quarterfinal WOD 1 Scaled (Time)
For time:
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 handstand push-ups
30 overhead walking lunges
10 handstand push-ups
2 x 35/25 DB for all lunges
Games TC is 15. Games weight is 50/35. Games HSPU start with 30 kipping to 20 deficit (3.5inch), to 10 strict.