Time cap: 25 minutes
STIMULUS and GOALS
Stimulus is moderate pacing across all rounds. Athletes should establish a pace early on to stay near consistent with round times. At the beginning of each round, the bike will put athletes in a fatigue deficit for the Swings and Lunges if they don’t pace correctly.
STIMULUS and GOALS
Stimulus is moderate pacing across all rounds. Athletes should establish a pace early on to stay near consistent with round times. At the beginning of each round, the bike will put athletes in a fatigue deficit for the Swings and Lunges if they don’t pace correctly.