ValitusFit – Fri, Aug 12
For Time w/ Partner (Time)
<p>200 Cal Row</p><p>150 Wall Ball Shots </p><p>100 Double Unders</p><p>50 Cleans</p><p> </p><p>Rx+ 225/155 20/14</p><p>Rx: 135/95 WB as need</p><p>Alt: 95/65 WB as needed single unders (200)</p>