Halloween Workout
Halloween WOD (AMRAP – Rounds and Reps)
31 Min AMRAP w/ Partner
62 Pumpkin Squat Cleans
100 Double Unders
62 Kettle Bell Swings
100 Double Unders
62 Box Step Ups with Pumpkin
100 Double Unders
62 Toes to Bar
100 Double Unders
Pumpkin is WB
Rx: 20/14 53/35
S: WB As needed KB: 35/25