Testing
Handstand Push-ups (3 Min AMRAP Max Reps)
Metcon (Time)
2 Rounds for time
500/400 m Row
30 Wall Balls
200 m Farmers Carry
Rx: 20/14 50/35
S: WB As Needed 35/25
Cap 18 M
2 Rounds for time
500/400 m Row
30 Wall Balls
200 m Farmers Carry
Rx: 20/14 50/35
S: WB As Needed 35/25
Cap 18 M