Thanksgiving WOD
Burnt Turkey (Time)
For Time: 30 Min CAP
4 Rounds
15/12 Cal Row or Bike
15 Chest to Bar
– Rest 3 Min
3 Rounds
20 DB Deadlifts
20 DB Thrusters
– Rest 2 Min
2 Rounds
25 Alt DB Snatch
25 Toes to Bar
– Rest 1 Min
1 Round
30 Single Arm Devils Press
Rx: 35/25
S: 25/15 HLR Jumping Chest To Bar
Have fun and a great Thanksgiving!